Long-term progression is not the result of luck. It is a strategic process that has to be customized to the client’s needs. Whereas a workout can give you instant results, a proper training program will give you sustainable progress and long-term results.
Our programs are targeted to your individual goal and focus on efficient improvement, while always having injury prevention and sustainable progress at their heart.
WHAT CLIENTS SAY
In 1989, I was the victim of a serious accident. The accident caused lifelong disabilities with chronic pains difficult to bear. Nkongolo, thanks to his listening, his observation and his professionalism allowed me to do sports again: cardio, running, bodybuilding, … I went from almost total inactivity, to running the 20 km of Brussels and even a commando course. I am very grateful to him, especially for his human side.
Deeply thank you, Didier
Nkongolo’s coaching really provides a great experience. I had the opportunity to work on my explosivity and my power in a safe and efficient way, which is very important for a basketball player.
I was also coached by Nkongolo with my wife, so he allowed us to play sports as a couple in a fun atmosphere, without losing the challenge, efficiency and safety. We both made great progress and had a great time.
I was the sponsor of the first fitness club in our work environment at ExxonMobil in Diegem. Nkongolo was one of the main fitness trainers. What always struck me was his personalised approach ( each member was important ánd different ) and his attention for overall well-being, not just fitness. I know that many employees scheduled their visit to the fitness club when Nkongolo was there. I wish him all the best in his new endeavours !
“I have been fortunate enough to meet Nkongolo at my work place gym from April 2018 to March 2020, and what a motivator he is! 🙌💪
Nkongolo is generous with his time and knowledge, always willing to help and clearly radiates positive energy as he pursues his passion of sports coaching.
What stroke me the most was his focus on technique, ensuring my time and energy at the gym were not going to waste. He is also fun to work out with, and is never short of interesting stories 😃”